United Kingdom

I look forward to 3 December every year because it is International Day of Persons with Disabilities. As a philanthropist and children's' campaigner - it's an incredible opportunity to discuss what children with disabilities need to prosper. And believe me, it's imperative we have that conversation.

One issue that desperately needs to be addressed is how we achieve equality for children with disabilities, particularly when it comes to education.

My sister Oksana has autism and cerebral palsy, and I have experienced firsthand how many mainstream institutions are ill-equipped to serve children with disabilities. However, our experience is not the only one - it's not even rare.

I read a story a few years ago that has always stuck with me. John - a boy with autism and dyspraxia at a mainstream school - was having a hard time. He didn't act like everyone else; his mother often received calls from teachers about his behavior. He was disruptive and struggled to communicate.

The teaching assistant assigned to him had fallen into the role of a babysitter rather than an educator and John's learning had stalled. Everyone in the situation wanted to make things better but there was a big problem - they didn't know how.

Training for teachers hadn't been provided, so no one understood why John being in a mainstream school just wasn't working. Small changes - such as a sloped writing board - could have made a huge positive difference to his ability to focus and learn. Yet nothing changed.

This story stayed with me because it confirmed two things I have always believed: children with disabilities can and should learn alongside those without, but the system has to change. It has to change a lot. A big thing we must address is the current approach to how children with disabilities are taught in mainstream schools. The truth is they will not fit into a system - the system must be adapted. Only this will create true inclusion and banish stigma, not to mention be a better learning experience for all of the children involved.

This isn't a new or original opinion, but it's one that must be expressed. Not just because things will never get better unless we shout loud, but because children with disabilities have the right to the same education as those without. It prepares them socially for adulthood and raises their expectations of what life should hold for them beyond school. If their peers believe they'll go to university, have an incredible job and be successful, so will they.

But the education system is far from where it needs to be. Last year, a survey by Mencap revealed 66% of parents who have children with disabilities in mainstream schools are not confident the teachers understand how to educate their child.

So what do we do? This is a big issue but we can tackle it, bit by bit, by implementing a steady stream of small changes.

Today I will be speaking on the Inclusion Matters: access and empowerment for people of all abilities panel at UNESCO headquarters in Paris to talk about the subject of this article to a great audience of influencers and policy makers in the field. I hope they will hear me. I also invite you on that day to download Elbi. Elbi is a platform and an app that brings the power of social and digital worlds to charities and connects them with people around the world. This day will be dedicated to the International Day of People with Disabilities and will feature a few great charities that you can support and empower with small actions that should take you no more than three minutes each.

I have a great faith in the power of little actions making a big difference - that's what Elbi (LB) stands for. Today we live in a connected world which allows us all to be influencers and contributors.

So let's do this. Let's change this injustice. Let's insist on authentic inclusion and help those who are working everyday to make it happen.

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For fifty years, the Pirelli calendar's glossy pages have shamelessly objectified women under the guise of artistic indulgence.

Now, the iconic calendar has made U-turn, away from images of naked bodies writhing on golden sands and towards a feminist agenda.

Under photographer Annie Leibovitz's creative guidance, Pirelli has turned the lens on women who have changed the world, not just adorned the world.

The result is a showcase of women's strength and achievements over their physical assets. It celebrates the mark females have made on culture, sport, business, global peace and entertainment.

This is a symbolic moment. This calendar is an institution, but its over-sexualised black and white shots were as much to blame for the objectification of women as a lads' mag or page three. Regardless of how expensively bound the book is, or who designed your coffee table, soft porn is soft porn.

As a female business leader, as an advertising executive and as a mother to a little girl, I see this as an important shift in the way today's society views women.

Pirelli should be congratulated for their change of heart, but the reality is that it is also an extremely savvy business decision on their part.

The automotive industry is notoriously male dominated - fast cars and scantily clad women seem to go hand in hand. But with this move, Pirelli is tapping into the enormous buying power of women, a group who are in fact purchasing more cars than men these days.

Before this, Pirelli was a brand fading into cultural and commercial irrelevance. Did anyone even notice the last calendar? This move has put them back on the map. It has made them feel contemporary again.

That should create a halo on their product too. That's important in a category which is driven by innovation. According to the IPA's Databank, communications which get talked about are more effective than those which focus on rational messages.

Pirelli has found a way to weave its brand back into popular culture. And I'm sure this will drive their commercial agenda.

But I think brands can go further. The best brands can shape not just reflect popular culture. They can crystallise something we've all been feeling, but haven't articulated yet.

Of course Pirelli's new direction has caused a stir, but the world is moving far too slowly towards equality. Actions like this barely even begin scratch the surface of the bigger problem we face.

As I look around business and politics, I recognize how far away we are from being equal. Women represent a tiny fraction of senior leadership in these spheres of influence. Meanwhile, at the school gates, there are still only one or two dads on standby to collect their kids versus a sea of women.

A recent report from the World Economic Forum estimates that women won't reach economic equality with men until 2133 and this isn't a problem that is restricted to paychecks, boardroom quotas and glass ceilings - it affects every part of daily life.

Despite our best efforts, unconscious bias remains as damaging to gender equality as ever. Ingrained beliefs about the way we should look and behave affect both genders from babyhood to adulthood. Our aspirations reflect the norms we grow up with. They are compounded by 1,000 years of adopted 'truths'.

I can look on this move by Pirelli with the eyes of an advertising strategist, of a CEO but in truth, I am viewing it as a mother of a five year old girl.

My concern is that my daughter will grow up in a world in which her worth will be predominantly judged by how she looks, not what she does. This doesn't look set to change fast enough.

The women featured in the 2016 Pirelli calendar have changed the world and should be celebrated for doing so. I just hope that the next generation of young women, won't need to fight so hard to have their achievements - rather than their looks - recognised.

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Everyone may be preoccupied with Christmas shopping right now but the New Year is looming large. Which, in sartorial terms means two things: party dresses and workout gear.

Get a head start on your New Year's resolutions and stick some pieces from these fashion forward fitness collections on your Christmas list, or snap some up for your favourite gym bunny.

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BANDIER Limited Edition Art-Meets-Activewear Collections
Released exclusively this week to coincide with Art Basel, luxury New York fashion, fitness and music destination store BANDIER has just dropped three super exciting, limited edition collaborative capsule collections.

The first collection engineered by the BANIDER team is from Reebok and features an edgy, colourful (love that! Urban doesn't have to mean dull!) graffiti print by artist Upendo Taylor. It's utterly joyous and modern with a 'don't mess' edge. The D Jacket is a total standout for me and is super cool in or out of the gym.

Next the London artist Malarko Hernandez pairs with workout wear brand Ultracor for pieces that are a bold melange of playful, childlike colour and distinctly adult street art stylings - very Shoreditch. Check out the video game style Ultra Silk zig-zag leggings with built-in shapewear.

Lastly, the abstract print employed by New York artist and fashion designer, Christopher Lee Sauvé used throughout his collab with Strut This, hints at Malevich or Kandinsky on acid with some punk rock doodlings thrown in for good measure. You could stare at this print for ages so if you're single and looking to catch a fellow hatha hotty's eye, this might be the collection you're looking for. The Bowie crop top has a great cut including a keyhole back, too.

Props to BANDIER for bringing together these talented artists and fashion-forward, technically-advanced fitness wear brands for these unusual and totally refreshing capsules. Who says you can't look good when you work out??

The BANDIER Limited Edition Art-Meets-Activewear Collections are available online to be shipped internationally as well as domestically in the US, from www.bandier.com

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Varley
A small but punchy collection, these street-influenced performance pieces from the London-via-Venice Beach based beach brand, Varley bring the fierceness to your fitness wear. Mid-priced, and a lot more affordable than I was expecting, the animal print and 90's inspired zip designs are my favourites and, unlike some fashion activewear, have a toughness (and quick-dry technology) that doesn't make you feel bad about sweating in them.

Varley is available from Avenue 32 at www.avenue32.com

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Uniqlo Active Wear
It's hard to go wrong with Uniqlo given their reputation for consistently great design and affordable prices, particularly for every day basics and graphic tees (shout out for the brilliant Keith Haring ones). They also call slippers 'room shoes' - how cute??

Their Heattech range of breathable heat-retaining clothing and accessories has become a worldwide 20/30-something wardrobe staple and their new fitness line looks set to be a similar success.

In line with the company's overall ethos, the Uniqlo Active Wear line focuses on fabrication and design, featuring added quick dry technology and lightweight fabrics for comfort and ease of movement. And because it's Uniqlo, you know it's pocket-friendly too.

Uniqlo Active Wear for men and women is available from Uniqlo stores and www.uniqlo.com

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We all love Christmas don't we? A time to spend with our families, exchange lavish gifts and indulge in a little too much pudding and wine. Many of us will spend hundreds, even thousands on Christmas presents for their loved one's this year. Whilst some will have rushed to get their gifts bought early, others will have waited until Black Friday, the latest craze to come over from the US which see's massive discounts across major retailers. In fact it's estimated that Britain alone is likely to have spent £1.07billion on Friday 28 November.

That's a lot of money. Just imagine if all of that was put to good use, or given to a charity. What about combining the two, gift giving and raising money for a good cause? It makes sense, spending your money on Christmas presents for your loved ones that will also help others across the world who need it most.

So here's how to make your shopping as charitable as possible this Christmas (or perhaps for next year!):

Made Jewellery

It goes without saying, jewellery is an extremely popular gift for Christmas time! Next time you're on the hunt for the perfect bracelet, bangle or necklace make sure you have a glance at Made. Having founded their Kenyan based workshop in 2005 the brand have since made strong ties within the local community, supporting artisans and offering long term job security and training. The brand is also dedicated to sustainability, using only environmentally sound materials with a strong focus on sourcing these materials as locally as possible. Prices range from £25-£75 for bracelets.

ASOS Africa
It's great to see internet giant ASOS giving the sustainable fashion industry a boost into the spotlight with their fabulous ASOS Africa collection. Working alongside SOKO, a Kenyan workshop which supports the local community and economy, fashion-forward ranges are produced seasonally for Asos. The proceeds from the collection are put back into the workshop helping the predominantly female work force send their children to school.

Toms

Renowned for their espadrilles and 'buy one give one' campaign over the years, Toms have really made their mark and pioneered the way for ethical fashion brands. Don't worry though, it's not all summer shoes and espadrilles. Toms have expanded their range into smart shoes, boots, bags and even slippers!

Miki Moko

Having recently celebrated their launch into the UK, Miki Moko are a designer glasses brand that allow you to decide how charitable you want your purchase to be. It works differently to any brand I know, where the consumer chooses the price they want to pay for their frames. Pretty cool right? You choose the amount you wish to pay, half of that then goes straight to the brand's supported charity. At the moment, Miki Moko currently work with the Nepal Youth Foundation.

FEED

Based in the U.S but with international shipping on offer, FEED is the go-to for stylish and ethical (yes they can go hand in hand!) bags. There are tonnes of amazing designs at a range of prices from $25 for a simple tote bag to $200+ for more detailed, larger designs. The brand aims to 'feed' as many Kenyan school children as possible through the sales of their bags. You can actually view just how many meals you'll be providing through the purchase of a FEED bag, some styles provide up to 270 meals! Now if that's not a reason to buy a new bag I don't know what is...

Will you be looking into shopping more charitably this year or will it be the usual department store and online giants?

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Jo Hansford, Keratin Straightening Treatment

The Low Down: Colour queen Jo Hansford's Keratin Straightening Treatment contains a rich concentration of the primary protein in hair (keratin) amino acids, antioxidants and essential oils, improving the hair fibre, eliminating frizz and enableling a quick and easy home blow dry.

The Treatment: The process takes around three hours - first my hair was washed three times using a keratin rich shampoo, then Barney - Jo's King of Keratin - painted the keratin lotion on to each strand of hair in tiny sections. A blow dry follows then straightening irons are used to lock the lotion in to the hair. After the treatment you're advised not to wash your hair for three days - I found this really difficult - the lotion made my hair feel greasy and I couldn't tie it back so I only managed two... I was AMAZED with the results. My usually fizzy hair was much more manageable - a blast with the dryer created a smoother appearance and a quick go with the straighteners achieved the glossy look promised - the results lasted around eight weeks.

The treatment is suitable for most hair types including colour and chemically treated hair. A split end solution is also available using the same process to treat spilt ends.

Price: £300

Time: 2.5 hours

Atmosphere: Relaxed luxury, friendly buzz. Great coffee, juices and lunch options. Book an appointment or the week before Xmas and you may get a free glass of festive fizz.

Other services include: Colour, cutting, blow drys, manis & pedis.

www.johansford.com

Shellac Pedicure at The Dorchester

The Low Down: The Dorchester's signature pedicure is infused with anti-ageing ingredients formulated to cleanse, exfoliate, treat and hydrate, leaving your feet smooth and refreshed. Specially designed to energise and invigorate, the treatment is completed with a beautifying shellac polish and relaxing pressure point foot massage.

The Treatment: I'm obsessed with spa smells. Walking down the stairs to the basement of the Dorchester, I'm hit with a aroma of uplifting eucalyptus, I take a deep inhalation and feel instantly relaxed - like I've had a mini treatment before I even step through the door.

The shellac pedicure is performed in reverse to a general pedicure so the scrub etc comes at the end of the treatment. My treatment begins with a tidy, file and buff then the shellac application. (The Dorchester Spa offers over 1000 nail colours choices from Essie & OPI including a large selection of shellac.) An exfoliation and soak in the foot bath with refreshing oils, my dead skin is effortlessly removed - usually my least favourite part of a pedi, somehow therapist Jess managed to make it bearable. A wonderful pressure point foot and calf massage with an aromatic and energising Keratin Florian eucalyptus and mint lotion completed the treatment. My feet felt light smooth and energised. Bliss.

Price: £90

Time: 75 mins

Atmosphere: Instantly welcoming and relaxing. Stunningly beautiful surroundings - white flowing corridors and pearl chandeliers - post treatment, chill in the sleek relaxation lounge or treat yourself to a glass of champers or an afternoon tea in the pretty Spatisserie.

Other services include: An whole array of luxury treatments from acclaimed British brand, Aromatherapy Associates, and fab facials from Dr Barbara Sturm, Carol Joy and Valmont.

www.dorchestercollection.com/en/london/the-dorchester/spa/

Dr Prager, The Rejuvenator Facial

The Low Down: Following his popular 'a-lister favourite' Red Carpet and Illuminator facials the UK's boxtox guru has designed an instant pick me up 'ready to wear' facial. The Rejuvenator combines a mild peel, vitamin infusion and light therapy to create firmer, radiant skin.

The Treatment: Dr Prager's skin guru Sam whisks me in to the treatment room, gives my skin a once over and immediately spots my hormonal outbreak "We'll have a go at treating that with 10 mins under the blue light" I already know that the 'blue' light works on congested skin and acne and suddenly feel safe in her hands. The Rejuvenator begins with a cleanse and 'mild' peel. Remember you're in Pragers world - here nothing is mild in the normal sense of the word. Lets put it this way - I feel the peel. A few minutes later its removed, my eyes are covered and I'm encased in the LED machine - ten minutes red, ten minutes blue. LED therapy works using colour wavelengths of light that penetrate the skin at various depth - the light energises cells to produce collagen and increase the flow of oxygen. Sam completes the treatment with an application of a hyaluronic acid lotion. I've only been in the chair 45 minutes and the difference is immediate - my skin is radiant - firm, lifted and glowing.

Cost: £180

Time: 50 mins

Atmosphere: I thought it might be a tad intimidating entering a renowned Harley St clinic, not at Dr Pragers - the unpretentious, laid back atmosphere, chatty receptionist and hypnotic aquarium banish any pre-treatment fears.

Other treatments include: Botox, Red Carpet and Illuminator Facial, Micro Mesotherapy.

drmichaelprager.com

www.the-spa-spy.com

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2015 will be remembered as the year the world sent men to Syria.

Never mind. In 2016, men will be going to the shops.

Last year saw the menswear market grow faster than the womenswear market. In a bulge not seen since the great Tudor codpiece movement, men are per-head beginning to outspend women on all things fashion. 2015 saw New York join Paris, London and Tokyo in hosting a separate, menswear-only fashion week whilst everyone from luxury brands to start-ups are now positioning themselves to catch the new wave of mental-for-this-look males. What's going on?

The data points in part to the emerging markets: places like China, South East Asia, Russia as well as the Middle East are all seeing a major uptick in men spending on fashion. Part of that comes from an emergent, youthful, newly-moneyed middle class who at this stage of their lives are more likely to spend on jeans and shades than save for a house.

There's also the fact that whilst men buy menswear, women also buy menswear. Both of these things have prompted - and subsequently been sped up by - a sweep of stores opening up in these regions - from Zegna , the most profitable menswear brand in the world with stores in 35 cities in China alone, to H&M who this year opened in the Philippines - overnight becoming the country's largest clothing store.

Meanwhile, in places like the UK, US and Western Europe it's been put down to a more general cultural shift. Men appear increasingly open to the concept of being 'into fashion'.
At any rate, the media's reaction to the growth of the menswear world has mostly been a series of think pieces about changing perceptions of masculinity. Which is all very well, but cultural changes are slow moving beasts. Shorter term, the increasing influence of menswear is going to have a tangible effect on both the wider fashion industry and perhaps media in general. To start with...

Men have a different attitude to choice

Research conducted by both experts and any man who has ever been dragged mid-blazing-hangover down Oxford Street by a significant other generally agrees that women's shopping strategy involves browsing. Men are less fond of, in fact often hindered by, choice (insert tired joke regarding infidelity here). As it's a traditionally female-orientated industry, online stores like ASOS, Boohoo and H&M's site are geared toward big-browsing: grid upon grid of options, style filters, colour selectors. Whilst sales of menswear on all these sites are strong, it's tempting to suggest they're strong through marketing, not through men's preference. Consider two enormous powerhouses of both commerce and male gadget-browsing: Ebay and Amazon. Both have launched men's fashion sections. Both have quietly stagnated, as men don't necessarily want to see 48 different types of boot cut, loose-waisted, stonewashed blue jean, they just want the right pair, for under £60, please.

This hasn't gone unnoticed: a suite of online style assistants and menswear specialists has grown up like Thread and The Chapar - all designed to help guide men through the process of thinking in terms of outfits, not individual garments. As mobile app technology, image recognition and location-service based advertising gets ever more accurate, a clutch of menswear focussed apps may well appear in the coming years. Why hasn't this happened in women's fashion already? Simple: women have had traditional fashion media for far longer than men. Which, as it emerges, could be another innovation:

The rise of men's fashion will alter the way fashion works in the media

Menfolk have often wondered exactly how women pick outfits, looks, work out "what's in style this season". It's relatively simple. They're told, by more or less every female-focussed lifestyle magazine going. Men have less luck. Aside from the occasional advertorial shunted into a lad's mag, the only ongoing style guides for men tend to be the domain of elite fashion blogs or ultra-high end men's magazines. That won't last. As more men become curious about how to improve 'their look' more new media will crop up to help accomodate that. There'll also be a rethink on marketing. Male focussed advertising has always be "Buy this, get laid" but with fashion's aforementioned crisis of choice and the continuing 'instruction gap' more content-driven marketing will surely pop up around male fashion. Out, will be yet more sites with yet more endless scrolling on new t-shirts. In, will be "Fashion Brand's guide to the post-weekend-match look". Videos coming to a news feed near you.

Men are a major opportunity for new fashion brands

Most men can't work out if Coco Chanel was a person, or a perfume, or a person that became a perfume, or if that transition wasn't painful for Coco. They don't have the same acute brand awareness that many women do. In the emerging markets, that's led to a rush of designer gear aimed specifically at men: Ralph Lauren T-shirts and Barbour jackets sporting oversize logos are in. However, in the likes of Western Europe and the Americas, it's an opportunity for new brands to quickly seize hold. This is already underway, Japanese brand TomorrowLand has gone on the offensive in the UK in an attempt to pin the men's market.

Men's fashion may open up new marketplaces

Women's magazines, and actresses in films have traditionally been two massive places for female fashion. Whilst male fashion has also appeared in film and sports-brand endorsement all but dominates sport, the influx of a group of consumers with slightly different attitudes to the consumption of fashion may prompt forward thinking brands to look at new approaches. Events have sold merchandise forever, but in 2014 Croatia's Outlook festival stepped away from the usual logo-print tees and sold a line of limited-edition baseball sweatshirts. Could festivals, and even sports matches, become new venues for pop-up men's fashion stalls?

2016 may well be the year that sees men's fashion go from an intriguing side-act to a front-page industry. The effects will be felt in a suite of new sub-industries: apps, magazines, sections of existing media. It'll go some way to re-energising or altering parts of women's fashion too. But there's more. Much has been written about what this represents, about how this shows changing attitudes to masculinity. It may go a lot deeper than that. Once men share the same style podium as women, they'll be subject to the same media scrutiny as women. Chances are, the growth of male fashion will not only modernise attitudes towards masculinity, it'll also have a softening effect on sexism in the wider media. I'll take my on-trend hat off to that.

This article first appeared on The Male Report

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Roll neck, polo neck, turtle neck sweater - call it what you will, this classic sleek staple isn't going anywhere. Understated but bold, a black roll neck (my choice of name) is a winter style go to for any body shape.

I find the V neck hard work; it either sits too high on my chest resulting in a slightly butch look, or way too low with cold hard cleavage in your face, neither of these are an issue for the versatile roll neck. It simply caresses your body in all the right places, elongating the neck while gently nipping at your waist - no wonder Marilyn Monroe adored them. Her breathtaking curves were every bit as alluring in a fitted jet black roll neck teamed with Capri pants, as they were wrapped in satin dresses. The roll neck defined her shape beautifully and without revealing an ounce of flesh, was totally captivating.

Being an hourglass lady myself, I need to be surgically removed from my roll neck between November to February. Like Marilyn they give me an eye watering rack, dainty waist, and blonde hair sits in striking contrast against the deep black of the neck, like keys on a piano, they are perfect partners. The styling possibilities with this chameleon of a piece are endless and will suit everyone. For casual but savvy days, team a loose fitting jumper with super skinny black jeans, or make like any off duty model and go hell for leather, pants; the balance is perfect. For the office, tuck a thin ribbed or gorgeous cashmere number into a black leather skirt - any style: pencil, mini, and full body 50's style midi, the effect is striking and effortless, " Oh this? Just something I threw on." Smug style on a Monday morning? Check. For a playful modern twist on the Sixties look, place one underneath a pinafore dress be it denim, pleather, a shocking red or winter floral print and resurrect Twiggy once again.

Making a summer dress a winter win; add that roll neck.

I always love Laura Bailey's take on the roll neck. Her usual whimsical eclectic mix of pastels, delicate prints, and flashes of gold flecks stand out in pretty feminine defiance against the black roll neck she places underneath, a perfect combination of soft and hard. And let's not forgot another timeless partner for the black wonder: a black biker jacket. Possibly the perfect match of cool, the roll neck and biker belong together like Miley Cyrus and licking something.

It's not just curve bombs that suit the black stuff either, slender and boyish figures also fair favourably when scooped into this blanket of chic. Another devotee was of course the timeless beauty, Audrey Hepburn. Her elfin features and delicate frame were a visual gift to us all, but when dressed in black her striking elegance and beauty were simply unforgettable.

Another trick, and a personal zero effort, maximum style impact of mine is to wear a fabulous massive furry faux coat over an all black ensemble. I rocked this look day in day out in New York this spring and even got papped. I was wearing a classic slim fit roll neck, black leggings, and nondescript ankle boots - nothing groundbreaking about that, but the black against my deep red cookie monster like coat, had Manhattan hooked on British Style. Any colour fur will blend perfectly with black as a canvas: pastel pink, mint green; once you go black, you'll never look back.

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So you know the when and you know the where which leaves one big issue to be decided. The Christmas party - what to wear? Christmas can be a busy time of the year, especially if you have kids, but the selecting of the outfit for your Christmas parties is something that shouldn't be left until the last minute. You have to look your best and that takes a little bit of forward planning. So what are this year's big trends for some inspiration?

Considerations
Looks great and feeling comfortable are always primary considerations but the time of year also brings in a few more issues to think about. Top of the list for many of us is the 'am I going to be too cold wearing this?' question. Let's face it, December can be kind with the weather but it is rarely warm! So one of the top options to solve this problem is the long sleeve. Long sleeves can be helpful if you don't like your upper arms as well as helping to keep you warm while retaining your style. Half and three quarter length sleeves are a good compromise if you are unsure.

The other way to combat the cold and a great excuse to add more items to your wardrobe is the cover up. From the smart suit jacket for office parties to the beautiful embellished coat, there are plenty of items to choose from and most fashion bloggers are also currently showing off the benefits of cropped jackets as well.

Accessories
For years, the clutch bag has been a popular choice for the Christmas party but sometimes you end up juggling items or leaving it behind! A popular way to avoid this quandary this year are the mini crossbody bags. Attractive and small, these bags are made by most of the big names and come in a multitude of materials and colours to match your outfit.

Another consideration is footwear and while those heels look stunning, if you are going to be walking from one place to another during a night out, being kind to your feet is a good idea. Flats or small heels can look stylish and are a little gentler on your feet.

Alternatives
The party dress is always a favourite but there are other options if you aren't a fan. Big name brands are making the most stunning outfits now that aren't dresses such as glamorous sweatshirts with metallic finishes. The bustier jumpsuit is a modern version of the long black dress while dressy blouses are another perfect solution. Long skirts with sequins or metallic patterns combined with matching tops or coordinating plain shades can be a great option for anyone who doesn't like the dress.

Inspiration
If you are a fan of ASOS, as you know I am, then check out their Christmas party outfit section. There is a great range of items for parties and other Christmas occasions from the clothes to the accessories and even jewellery grouped into collections to help inspire you.
Clothing and accessories featured on this post is from net-a-porter.com and Asos.com

Article was previously posted here:
http://ivyekongfashion.com

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If the cold temperatures weren't enough to convince you that winter has arrived, let me reiterate that winter is here. With predictions of snow in the on coming months and a currently windy Britain, it's time to unleash the knitwear, the gloves and our favourite snugly trench coats. However, there is perhaps no wardrobe staple more important than a coat.

With winter in full force, there is perhaps no staple more important than a coat to complete your look. So, if you are searching for durable men's jackets, I have personally selected my favourite styles and confident that I have something for the winter outerwear for you.

Whether you're the type that likes to shop straight from the catwalk, or are looking for something more dapper and trendy with a diverse price point I've got you covered. So, keep your look fresh this winter with these fabulous coats to see you throughout the season.

Joshua Kane 'The Fawcett' Coat - Houndstooth £1,675.00

Uniquely designed & woven for Joshua Kane, the 100% wool - bold black & white Houndstooth cloth. Tailored double breasted top coat with contrast top collar, handmade in England boasting a half canvas construction. This slim fitting pattern features narrow lapels, an 8 button front, slim pockets, half belted back, encompassing a sleek & modern English aesthetic.

Idris Elba launches new Superdry Collection

Idris Elba + Superdry present the men's Leading Motorcycle Jacket. A quintessentially British waxed cotton canvas biker-style belted jacket. The Leading Motorcycle Jacket's subtle branding is accented with a pop of cobalt blue and a Union Jack flag on the shoulder.

Leading Motorcycle Jacket £225.00

Idris Elba + Superdry present the men's Director Trench Coat. Double-breasted, belted and made from premium soft-touch fabric, the Director Trench Coat is a classic wardrobe item. The inner vent trim features Idris Elba branding.

Director Trench Coat £245.00

Superdry Waxmans Racer Jacket £134.99

A waxed style jacket featuring a oversized collar with ribbed jersey lining, six outer pockets, a quilted inner lining and a zip and button fastening. The jacket is finished with an embroidered flag patch on the sleeve and a Superdry Double Wax logo patch above the hem.

Joules Foxton Quilted Jacket £120.00

For men who love the outdoors and living life to the full, this quilted jacket ticks all the boxes. Traditional and practical - it's a must-have for the cold months. Finished with brass poppers for an authentic country feel.

American Eagle Outfitters Cotton Parka £150.00

The Cotton Parka adds a cool touch with military detailing, vintage inspiration and a warm, sherpa hood.

Montague Burton Check Coat £120.00

This grey Prince of Wales check coat is part of the Montague Burton range which combines high quality fabrics and classic design to create contemporary pieces. It features a double breasted design and Montague lapel pin, perfect for winter.

Boohoo Man Tailored Man Overcoat Burgundy £45.00

This double breasted burgundy overcoat from Boohoo Man is a key essential this season for fashionistas and the price won't push you back. I love how effortless of this coat is and comes in two other colours such as navy and camel.

Next Camel Epsom Coat £90.00

These slim fit Epsom coats in Navy and Camel from Next is made out of Italian fabric, with it's cut, fabric and style it clearly make the perfect staple coat.

Next Navy Epsom Coat £99.00

Thomas Pink Gregory Coat £595.00

Look effortlessly timeless in this classic Gregory Coat. Featuring a statement, Italian red velvet collar that contrasts beautifully with the blue of the body. Inside, the coat is finished with elegant pink piping and jet pockets lined with a blue and white Bengal poplin. Lightweight but warm enough to beat the chill, the Gregory Coat is the perfect choice this winter.

F&F Made In Britain Oil Coated Jacket £200.00

Taking influence from British country life, this oil coated jacket from our premium Made In Britain collection is a luxurious winter choice. The jacket comes with iconic wax jacket features: an oil coating, corduroy trims and press stud pockets as well as a tartan lining.

A Child of Jago Rum Pad Coat £725.00

This is a new big coat from A Child Of The Jago and is inspired by a statue of Sir Winston Churchill, with a long length, big collar and lapel, three buttons, deep pockets and a hidden poachers pocket or "shoplifting" pocket on the inside of the coat.

Moss Bros. 1851 Tailored Fit Navy Double Breasted Pea Coat £129.00

This Moss 1851 Tailored Fit Navy Double Breasted Coat features a six button fastening, four outer pockets, two inner pockets, shoulder and cuff epaulettes and a single back vent.

Matalan Hooded Parka £35.00

This Khaki padded Parka from Matalan is full of quilted lining faux fur trim hood button down storm flap over zip closure drawcord at hem contrast Orange lining ribbed cuff

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Oh Christmas, your sneaky return never ceases to amaze. Are you quite sure you're only operating annually? Once again you're looming and I'm surely not the only person purchase-less with only a few weeks to go.

What we all need at this deeply stressful time is the mother of all lists to help us deal with the dilemma. And after searching far and wide, I have just the thing.

Appropriate for both men and women of any age, these items are unique, attractive and simple. In addition to this they are useful, functional and practical. What more could you want?

Oh hang on, there's just one other teeny tiny point to mention: each product comes from a brand that designs and produces in a responsible way. Whether it's the materials they use, their approach to design or the production processes they stand by.

Time to stop reading and start browsing...

Product images courtesy of finisterreuk.com

Finisterre Fisherman Beanie available at www.finisterreuk.com

Product images courtesy of tompigeon.com
Tom Pigeon Reflex Pocketbooks available at www.tompigeon.com

Product image courtesy of novellabookbinding.co.uk
Novella Diaries available to order at www.novellabookbinding.co.uk

Product images courtesy of torimurphy.com
Tori Murphy Serving Trays available at www.torimurphy.com

Product image courtesy of mindthecork.co.uk
Mind The Cork Black Accessories Bag available at www.mindthecork.co.uk

Product images courtesy of fromaconfinedspace.com
Green Tones Bamboo Dinner Plates available at www.fromaconfinedspace.com

Product images courtesy of boomdoneshop.com
Boom Done Shop Boom Crown available at www.boomdoneshop.com

Product image courtesy of study34.co.uk
study 34 reclaiME Scarf available at www.study34.co.uk

Product image courtesy of mattandnat.com
MATT & NATT Lexis Organizer available at www.mattandnat.com

Product image courtesy of nor-folk.com
Nor-Folk T Towel available at www.nor-folk.com

This post was originally featured on the study 34 blog

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Shoe production is an immense global industry, with over 24 billion pairs of shoes produced last year alone, which equates to three pairs for every single person living. With an industry on this scale you would be mistaken for thinking there are regulations in place that protect the workers making all these shoes, that ensure a living wage is paid and that there is transparency which allows us to trace shoes from the store back to the factories or homes in which they were made.

However, the real picture of the shoe industry is one where workers, the vast majority women, work long hours for poverty pay, in unsafe conditions, using dangerous chemicals without the proper protection or processes, sexual harassment is a daily occurrence, illegal levels of overtime are forced, and their trade union rights are restricted so they don't even have access to demanding better conditions. If this list sounds remarkably close to the sweatshop conditions of the garment industry it is because the current model of the shoe industry, built as it is on trade and globalization, similarly rests on the shoulders of cheap labour and exploitation.

This is an industry in urgent need of reform. 88% of all shoes produced are made in Asia, and in 2014 the UK bought 523 million pairs of shoes. We are all connected to this industry by the shoes on our feet and yet we have almost no knowledge as to where our shoes are made and under what conditions.

In low-income countries, such as India and Bangladesh, labour regulations are lax, workers safety is ignored and poverty pay is common. Western brands profit from the lack of regulations, using the near total lack of transparency in the industry as a cloak to continue earning high margins off the back of women working in desperate situations.

Shanti is a shoe worker from Southern India. She has spent the majority of her life making shoes, working for 15 years in a factory, and then a further 15 years working from home since having her children. Homeworking allows her, and thousands of other women, to take care of her children without paying additional childcare costs, which would be impossible on her wages.

She hand sews leather uppers into shoes. This is detailed and labour-intensive work. For each pair of shoes she sews she earns the equivalent of just under 10 pence. The maximum she can sew in one day is 10 pairs, earning her £1. Although the cost of living is cheaper, this is simply not enough to cover her basic needs. A kilo of rice alone costs 43 pence.

Homeworkers make 60% of the leather shoes produced in India. There are thousands of women homeworkers making leather shoes in India alone. This is precarious employment, without any extra benefits: no health care insurance, no pension, no guarantee of work the next day.

The very same shoes Shanti sews for £1 a day will eventually end up on UK high streets, sold for upwards of £100 per pair. The vast majority of the profits will go to the brand and the retailer. On average, the workers who make our shoes earn just 2% of the retail price, so for a £125 pair of leather boots just £2.50 goes collectively to the workers. Just £2.50 to those who have dyed the leather using dangerous chemicals that, without the proper procedures and protection in place, turn carcinogenic, to the women who have hand stitched them, to the factory workers that have finished them.

This is an industry in urgent need of regulation. Working with 18 partner organisations across Europe and in China, India and Indonesia, we have launched the Change Your Shoes campaign to raise awareness of these issues with consumers, with brands and with EU policy makers. Ultimately the campaign aims to change the industry, with your help, and to ensure a future where all shoes are made by workers earning a living wage, working in safety and whose human rights are respected and upheld.

Your voice can make a difference.

Download our free Change Your Shoes app today and add your name and your footsteps to our virtual march to Brussels. At the end of the campaign we will take this petition to Brussels to demand EU policy makers prioritise regulating the shoe industry. To push them into introducing laws on transparency that ensure brands selling on European high streets publish their supply chains and take responsibility for all of their workers.

Supporting this campaign will show EU policy makers that UK consumers really do care about who makes our shoes and the conditions under which they are produced. It's time to take the next step in ensuring a fair and sustainable shoe industry that respects workers rights. Please join us.

Ilana Winterstein, Director of Outreach and Communications for Labour Behind the Label
www.labourbehindthelabel.org

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Fed up with being depicted as out-dated and oppressed, a group of young American Muslim women created a video. In which they painted a picture of a colourful, vibrant Islam. A picture of their reality.

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"Somewhere in America #Mipsterz" Sheikh & Bake Productions

A year on from the #Mipsterz video and the term (a hybrid of the words 'Muslim' and 'Hipster') is firmly implanted in the popular public conscience. But who are the individuals that make up this new subculture? And what impact has its popularity had on young Muslim women's place in Western society?

I sat down with Reina Lewis, professor of cultural studies at London College of Fashion, to discuss these topics, which form the basis of her new book 'Muslim Fashion: Contemporary Style Cultures.'

So, let's start at the beginning. What's the book about?
The book looks at the exciting style phenomenon of young women who are combining the requirements of their religion with their participation in mainstream fashion cultures.

All around us on the streets of London, and elsewhere in Britain, we are seeing lots of cool, young hijabis.

These women are taking the sign of the hijab, of clothes that makes them visible as Muslims, and de-stigmatising them. They are using fashion as a form of communication.

Yet, these young women are rarely celebrated as part of British street fashion. I think that the way they're dressing, the clothes they're making and the clothes they're writing about in their blogs and magazines deserve serious attention.

Why have you chosen to write this book now?
What we are seeing at the moment is a reactivation of much older historical stereotypes about Muslim women. There is a mystery surrounding the veil, an idea that veiled women from Muslim cultures are somehow different; exotic but also potentially threatening. Given this discourse, I think that it is so important to talk about the lived reality of Muslims in British society. To challenge those stereotypes that position Muslims as somehow separate to modernity.

Britain is a multi-cultural society, with a variety of people in it and actually the more that we can talk about the ways in which all of us as citizens of this country intersect with the different cultures around us, the better.

Fashion, is something that people use to communicate who they are and Muslim women are no exception. They are individuals and not a representative of an unchanging, a-historical, collective group identity. Like everyone, they are positioned in relation to fashion and they're using fashion to communicate how they feel about their place in the world. Now I wouldn't for a minute suggest that fashion is going to end world problems, or that consumer culture will bring about world peace but I do think it's important to de-exceptionalise Muslims and to overcome these perceived differences.

Images captured on London's Oxford Street

Who have you found are the main participants in this movement?
This is primarily a youthful phenomenon. When I say young, I mean women under 40. I've been researching this for over 10 years now so this pioneering cohort, who were between 18 and 28 years old when I first started are now between 28 and 38 years of age.

Many of these young women are 2nd or 3rd generation from migrant families. They've grown up immersed in British culture, literate in British languages and also literate in fashion.

They're accustomed to global consumer culture and they expect to express and communicate this part of themselves just like anybody else in their age group.

The presence of hijab-wearing fashion bloggers has seen a sharp rise in the last few years. What do you think is the importance of the Internet as a space for conversation?
The Internet has been absolutely essential to the development of modest fashion. In terms of commerce, there are much lower risks; you don't need to have premises and you don't need to keep that much inventory or masses of stock. Also when you sell online, people from all over the world can buy your stuff. This has allowed creative entrepreneurs and designers in modest fashion to start companies. Very often, these companies emerge because these women can't find what they want in the shops, so they might want a maxi skirt but one that doesn't have a slit to the thigh or doesn't come in a transparent floral fabric.

The Internet is also a space for commentary and there is an extremely active bloggersphere for hijab fashion, particularly in the UK. What is emerging is what some people are calling a 'modest fashion movement,' where women from different faith backgrounds are supporting each other in their quest to find stylish modesty. The Internet has created a platform for people to air their opinions. Anyone can start a blog or a YouTube channel and those who don't can join in the discussions started by those who do. Whilst there have been print magazines that have aimed to do the same, they are a lot harder to sustain, especially because a lot of the mainstream brands don't want to advertise in a modest or Muslim fashion magazine.

This said, it is really important to acknowledge that this modern fashion movement is not without conflict or dispute. New technologies such as smartphones mean that it is much easier to post comments.

When you're talking about modest fashion, which brings with it all sorts of moral judgements, about what is real modesty, what is appropriate, what is the correct interpretation, it can be difficult for participants.

Many of the women involved are highly committed to accepting different interpretations and opinions but often they'll be met with a lot of criticism. These negative comments quite often come from men, who these women do not see as their target audience but who are the self appointed guardians of female modesty online. This can be very difficult to take.

This interview is an extract from an interview I conducted with professor Reina Lewis. Some more of the interview is included in my TV feature on Hijab Fashion for news show London360. If you would like to buy her book it is available now.

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We female types have most likely been dieting, or at least pretending to diet, to look great in our LBD's and our 'bang bang' shoes (cheers Tulisa) this festive season. But despite our best, or more accurately, mediocre efforts, we still require the Bridget Jones pants and the super control tights to get us through all those party nights.

These elaborately tailored garments that are engineered to push all that excess, well, somewhere, turn us she folk into a form of walking human sausage, leaving no room for the pigs on sticks at the buffet. We daren't pee, are forced to walk with the waddling grace of a Christmas goose, and end up trying to tuck that forced up fat into a strapless bra that is already misbehaving. What a palaver, an absolute commotion.

Then we come across another tormenting choice - black or nude. The nude really do give you the full on sausage effect if that's what you are after, and they are almost certainly guaranteed to cost you an arm and both legs for one nights worth of use. Ladder-proof tights do not exist. The packets lie, get over it. Buying more expensive tights that promise such things is just going to leave you even more deflated at the end of the evening as your toes pierce through the ends, and ladders run from your groin to the knee (where you caught it with a bit of nail varnish) after your drunk wee and hoik debacle.

You know what, nude tights are actually one of the most ridiculous creations. As well as falling to pieces through one use, they are literally like a sausage skin. If you have ever made your own sausages you will know that pulling on that thin membrane makes absolutely no difference to the appearance of that sausage. Even if it is slightly tinted, you still see all the different tones of flesh, fatty bits, and blemishes, and I am afraid to tell you this but it's the same for your legs. Talk about false advertising. The skin is there to simply contain the ingredients, and I am pretty sure your legs aren't bloody going anywhere!

Now the black ones, the black ones just mean you don't like your legs, and you really don't want to be wearing a dress. However, they are a more sensible option because at least you can see that you are wearing something - they are not, unlike nude ones - a moo point (and yeah I know it's 'moot' but Joey is NEVER wrong). They still make you walk like a human sausage, and make you feel like one with all the bits and bobs trying to escape in rather unfortunate places, especially when faced with heat. Not a nice experience, and the same level of annoyance one experiences when frying a sausage for them to split and ooze everywhere and lose their sausagey shape. The most irritating part is these nylon encasements do not keep your thighs warm when out in the element, but when faced with a little warmth they are suffocating, its excruciating.

So sack off the body cons, the nudes, and the body con nudes this season. They are another banality of a society gone mad where women have to suck and squeeze and hold in all their lovely jubbly bits. Once you go black, you will not go back - they come in far more robust materials and thickness for warmth, an investment piece that you can actually bloody see!

Ladies, go forth, and strut your stuff like a flexible bit of streaky bacon, or better still that sexy ass pizza from that chewing gum advert, not a turgid, rigid, human sausage.

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From the high street to the boutiques, a willingness to embrace an environmentally friendly image in fashion has always existed. But now, substance is beginning to back up the motivation. H&M's new range in September this year titled 'Close the Loop' drew international attention both for its use of recycled denim and its ambitious marketing campaign. But it represents the tip of the iceberg in the industry; significant changes are occurring in the supply chain, for the benefit of both consumers and businesses.

In the past, the main 'recycling' of clothes has been through re-use. The better quality clothes collected in banks and kerbside collections are sold in charity and vintage stores within the UK, whilst the poorer quality clothes are baled up and exported primarily to Eastern Europe or Africa. But the demand for second hand clothes has always been limited by a reluctance of the majority of the public to buy this source of clothes, a perception that has been relatively unshaken by marketing and promotions. This has limited the recycling rate of clothes, leading to landfill waste.

But companies are now asking whether the material can be re-appropriated, creating a 'closed loop' system where a company's new clothes are made from their previous ranges. It's a challenge that has is not for the faint hearted. The technological development will be expensive, but the achievement will be significant for the bottom line. It will end fashion companies profitability being at the mercy of raw commodity price fluctuations (particularly for cotton) whilst also being a large sustainability stamp of approval for customers.

The first step to 'close the loop' for firms is to collect the material, and some of the world's biggest companies have already taken significant strides to get a consistent flow of clothes returning to their stores. In the US, North Face, American Eagle Outfitters, Levi's, Madewell, Patagonia and H&M are among the most notable retailers offering in-store recycling programs, with some even offering vouchers and coupons for doing so. This trend is spreading to the UK too. It is hoped by the industry this alternative avenue of collection will encourage more recycling of clothes, and help textiles hit government set targets for recycling over the next five years.

The next step of recycling this material into clothes is still a leap not wholly completed, but there is encouraging signs that a fully sustainable solution will be possible in the future. To create a new piece of clothing from old clothes, the old clothes have to be turned back into raw material, but this shortens the staple length of the fibres, reducing the strength of the material. This is a problem companies are still trying to overcome. Levi Strauss & Co. now use 20% of recycled denim in many of their jeans ranges, and are looking to expand this whilst maintaining the quality. H&M are also using recycled material in some of their latest ranges, whilst also offering prizes for individuals who can invent new ways of using cotton. The economic opportunity to profit from a more sustainable supply chain, and the excess demand for environmentally friendly clothes, is driving this investment in working out how to use recycled material.

Even at the top end of the market, environmental concerns are taking hold. Gucci used to use PVC in many of their purses and handbags, a plastic polymer type that is extremely difficult to recycle due to its incompatibility with other plastic types. With little fanfare, they have changed this to a polyurethane derivative that is much easier to reuse. This is part of a more general commitment made by some of the top fashion houses to the environment.

Meanwhile, similar recycling trends are occurring in the world of sportswear. Nike are converting used plastic bottles into polyester fibres to make football shirts, and have shown the sustainability of this business model over the past five years. Adidas, in partnership with Parley, released a concept shoe earlier this year with the uppers made entirely of recycled ocean waste. The indications from social corporate responsibility reports are that the sportswear industry is looking to develop recycling further too.

Curiously, little marketing has surrounded some of these changes. The economic drivers behind them mean that it is seen as necessary; in many circumstances, this is good for the business and the consumer, and this mutual benefit means there is not the need to hard sell the environmentalism impact. If recycling continues to become important to the industry, it could have a very real impact on the industry's impact on the environment.

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My name is Charlie and I'm a 23-year-old trans woman from London. I came out as trans about two years ago, or rather I accepted I was trans two years ago; I say accepted because I always knew I was trans I just didn't want to accept it.

I guess it was because the only time you'd see trans people would be when they were being exploited on Jerry Springer, or on the news when they'd been murdered, so though it was hard to suppress my authentic self and I was extremely suicidal in doing so, I knew that the only thing harder than not being the real me, would be being the real me.

But then around two years ago there was a shift in society and all of a sudden there were positive representations of trans people in the media, suddenly you could be more than a Jerry Springer freak show, more than a murder statistic and suddenly I was able to accept myself. However I soon realised that just because I was ready to accept myself, that didn't mean the rest of the world was, and as expected my life became a lot harder with verbal, sexual and physical assault becoming a normal part of my every day life as a trans person. So I decided to do something about it; I started Nail Transphobia.

charlie craggs

Nail Transphobia is all about fighting transphobia fabulously. I travel around the country with my pop up salon and strangers can come and get their nails done for free. This gives me the chance to sit down with someone who has usually never met a trans person before but probably has a lot of misconceptions about us. I get the chance to bond with them while I paint their nails - they can ask me questions and I can teach them how to be an ally. But what's most important is just having a chat and a laugh because what I'm really trying to do with my campaign is humanise the issue and show that trans people are just normal (actually rather nice) people. I'm trying to change hearts and minds a nail at a time.

I use nails as my catalyst for change because doing someone's nails is such an intimate interaction, I get to touch people, not just physically - as in touching their hands, but touch them on a deeper level too. As a result hopefully they'll go away with more than just a manicure, they'll go away with a new perspective - they'll go away an ally. Allies are so important in both our fight for equality and also in the fight that is our everyday lives as trans people; if it wasn't for allies stepping in when I've been attacked in the past I might not be here writing this now.

I run and fund the campaign myself and use the proceeds from my events and the nail decals I sell on my website to fund self defense classes for trans women in a bid to try and tackle the problem from both angles, because though I'm all for sitting down with someone and trying to win them over by painting their nails and having a chat, when someone's beating you up there's not really time to ask them if they want a top coat or not honey, you need to know how to defend yourself; it can be a matter of life or death.

charlie craggs

I was just featured on BBC News talking about the 25% rise in transphobic hate crime in London and how it's a part of every trans person's lived daily experience, but people are under the illusion that just because Caitlyn was named Glamour's Woman of the Year that everything's cool now. No hun, it's really not. Not only is hate crime rising, but the number of trans murders is increasing every year too.

I'm trying to tackle these problems through education and empowerment in a bid to create a safer world for trans people to navigate, but you don't have to come and get your nails done to be an ally, you can start being an ally right now - when you see someone being transphobic, be it online or on the street, call them out, have our backs, we need you on our side more than ever. However, having said that I'd obviously love to meet you and do your nails sometime so keep up to date with where I'm taking my pop up salon next on my campaign's Facebook page facebook.com/nailtransphobia and if you cant make it to any of my events but you still want to support the cause you can buy a set of the nail decals I use at my events on my website nailtransphobia.com. Let's nail transphobia once and for all!

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Skincare products have come a long way since our grandmothers, and even our mothers were much younger. Soap and water. A pot of Ponds Cold Cream. Undiscovered science and yet to be discovered ingredients for effective skincare. They didn't have the choices available to them that we're lucky to have at our fingertips now.

In my opinion it could probably be considered a very large blessing, but perhaps also a little bit of a curse - for some. On a personal level I find it very exciting that there are such cutting-edge products out there, that can really deliver and make a difference to the health and appearance of our skin. However, I realise for some, it's a huge sea of products out there causing feelings of overwhelm and confusion.

Although we can spend a lot of money on a whole range of different products - and believe me I love my extensive skincare wardrobe. I personally believe that every woman would seriously benefit from investing in a 'Kick-ass' serum. The 'Kick-ass' being - a good quality, powerful serum loaded with effective active ingredients at a high enough concentration to make a visible difference to the look and feel of your skin.

Five reasons every woman should own a 'Kick-ass serum:

A Kick-ass serum will be packed full of highly effective and concentrated active ingredients. I once heard Ruth Crilly - from 'A model recommends' refer to it as being like the espresso shot in your latte. Ruth, you nailed it perfectly! Think 'potent'. Like a Sambuca shot vs a half pint of lager.

A Kick-ass serum will be antioxidant rich, meaning it's also protecting your skin from damaging free radicals, as well as repairing the skin. Free radical damage ages the skin at a much faster rate. Antioxidants promote a healthier more youthful appearance.

A Kick-ass serum will target specific concerns such as - uneven skin tone, loss of firmness, wrinkles, dehydration, acne, skin-redness, enlarged pores, .... some are very targeted to one particular concern and some address a range of skin concerns in one hit.

A Kick-ass serum can penetrate the skin easily and go to deeper layers of the skin to really target those concerns. Many serums contain ingredients that will stimulate the production of collagen, helping to firm the skin and soften the appearance of lines and wrinkles. Some serums will help to plump up the skin, making lines and wrinkles appear less obvious.

A Kick-ass serum will be quite light in texture and when applied to the skin will sink in quickly, meaning you can then apply what you would normally use over the top. For example, a cream, oil, and/or an SPF cream - Please use an SPF cream daily. Your serum is working hard to protect and repair your skin, don't make its job even harder by not protecting your skin from UV rays.

I realise I've made a lot of references to 'Kick-ass'. It was really to get the point across of a serum being powerful and effective. Not all serums are made the same. There are hundreds of serums on the current market, but it doesn't mean that they're all effective or right for you. Just because it's a serum, it doesn't mean it's a fabulous one!

I was recently asked my opinion of a particular supermarket branded skincare range. I was honest. I have to admit that I have heard people raving about the products a few years ago. I remember looking at the ingredients list back then, and although I can't really remember what was in them, I can remember not liking the sound of some of the ingredients. Look for clean skincare - no parabens or chemical nasties, please. What you put on your skin is absorbed into your body.

For me personally, I'm unsure of how anything that costs so little can be good to put on your skin - unless it's an organic face oil or you're mashing up an avocado from the fridge.

That's also not to say that I think a product has to be super-expensive to be effective. I've used very expensive skincare products with far less results than what I get from my products now. I think some skincare prices are overinflated. However, I believe that good quality has a price. Remember the saying 'Buy cheap, buy twice'....a cheaper product may not be nearly as effective, because the concentration of active ingredients will likely be much less.

Quality effective skincare is an investment. It's an investment in YOU. It's saying 'I am worth it'. It's saying 'The health of my skin is worth it'.

With regards to what's good out there. There are many reputable brands to choose from. Just make sure it's clean from chemical nasties and it comes with a 'Kick-ass' recommendation. Personally, I'm brand loyal to NCN Professional Skincare and have been for several years now. I used to jump from one brand to the next constantly seeking out the diamond that would win my loyalty - finally I found it.

Now go and invest in yourself gorgeous. Enjoy the feeling because you are worth it!

You can find the Kick-ass serums that I personally love, use and recommend - Here.

If you'd like to read more of Katy's blogs, you can find them at Treat the Skin You're In.
Download Katy's Top 20 Tips to 'Treat the Skin You're in'
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Curtis Kulig, one of my favourite contemporary artists, has teamed up with my favourite High Street brand TOPMAN for a definitive collection of his fine art imagery married with luxe fabrics to create a wardrobe for the modern day gentleman.

The collaboration is the first time TOPMAN has paired up with an American artist to create a timeless ensemble with classic New York-like fabrics such as corduroy, but also European cuts inspired by Pablo Picasso. This is apparent in the over sized fit of their outer wear.
As well as corduroy, denim is also mixed into the Curtis Kulig and TOPMAN collection with cheeky graphic tees and sweatshirts to make up the mid layer. Relaxed fit trousers, travel accessories and woolen pattern beanies, printed socks, scarfs and glove sets.

Curtis Kulig's art is infused in a very smart way through many of the garments - A hand painted Breton to a stunning 'Change' image screen printed in the lining of a long-line wool overcoat,
his corduroy blazer has his 'Bubble print' image in the lining and the collections crisp button down is updated with images from his Polaroid photos taken his his Soho studio. The de-constructed wardrobe features a colour palette of Blues, Greys and touches of colours inpsired by his artwork.

Kulig says "I am really thrilled with the collection with TOPMAN. Its the first time i've done a project with my own name on it so it had to be authentic and reflect my personal style".

I really took a liking to the imagery of the collection shot by photographer Michael Avedon, a day in the life of an artistic New York City gentleman. The images take a stroll through the iconic Upper East Side spots including the famous Viand Cafe, Central Park and Bemelmans Bar at the Carlyle Hotel.
What drew me to the collection is the reason behind Curt Kulig being the first Amercian artist to work with TOPMAN.
"...Curtis' alternative fashion viewpoint has created a collection imbued with his personal idiosyncratic artistic flourishes that take it beyond pure fashion. These are pieces you will want to have in your wardrobe for decades because of their timelessness" said Gordon Richardson, TOPMAN's creative director.

I believe, as do many artists, when one is in a position to do so, give back to your community. Mr Curtis Kulig shares the same ethos. A percentage of sales from his collection will benefit Free Arts NYC who provide educational arts and mentoring programs for undeserving children and families.

Prices range from £28 for the lambs wool scarf, £38 for the Polaroid shirt and up to £180 for the wool overcoat.

Curtis Kulig x TOPMAN collection is available now exclusively at TOPMAN, Oxford Circus, London, topman.com and all their US stores.

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Christmas is two weeks away. The holiday season has become a full time job. There's already been the mulled-wine-fuelled call to the ex, quickly covered with "just wanted to wish you a happy...Christmas...and all that...yes, at 2am." You're quietly furious that Dave's Christmas jumper is better than yours and even more quietly furious that competitive Christmas jumpers are even a thing now.

Come on dude. Don't pretend you didn't spend serious time picking the right one

You are however approaching the end straight. You've nailed the secret Santa (Boots shower gel combo. £3 left for a Starbucks too), you've got just about enough free cash to afford Suzie's Xmas uni re-union which will be taking place at a ludicrously pricey 'brunch spot' somewhere in Chelsea and you've taken to wearing a scarf to work. You fit in.

There's just one more issue: What are you going to buy her?

Girlfriends are an unbelievably hard species to buy presents for. If it's a new relationship, they're going to go for "Oh! Just get me anything!". As opposed to if it's a long term relationship, when they're instead going to state "Oh, just get me anything!". You both know, that's not how this is going to go. Get the present right and it'll confirm her belief that you really do understand her. Get it wrong and it'll confirm her belief that you just don't understand her. Either theory will be vehemently confirmed by her weirdly-too-intense best friend. They're usually called Jess.

Pressure's on, chuck. Never mind. Based on some female advice and a decade or so of getting it wrong and (occasionally) getting it right, here's a rough guide.

First up: What Not To Get.

Photo: www.zerohedge.com

Inna didn't dig Steve's "Putin Puns" chocolate box...

Don't believe the advertising: here are a couple of absolute no-nos:

'Experience Days' - because nothing says "I have literally no idea what your hobbies are" like a spa day.

Candles - Yes, designer candles are a thing. However, in an age where £60 can get you a flight to Berlin, 2 nights in a 4 star hotel in Poland or a decent outfit from the likes of ASOS, it can't really be justified on a candle.

Vouchers, of any kind - Effectively giving your loved one cash is hauntingly prophetic of a future divorce settlement.

A puppy - You'll be in a customer - web designer arrangement. She'll love it. But the back end is entirely your problem.

A weekend away - Hear us out. In certain circumstances - a birthday, an anniversary, this is potentially an excellent idea. At Christmas time however, she'll probably want to be near her family. Also, Christmas is in two weeks, bro. This is no longer an affordable option for you.

Okay, so having eliminated what turns out to be all your male friends suggestions, here are a few viable ones:

Idea One: Smell

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Photo:Freepeople Pinterest

It's either vintage glass, or a petrol stain...

Yep, we're diving straight into female territory here. So you'll need to do a bit of reconnaissance. Namely, find out what perfume she already wears. (Not by asking her, Einstein, by checking her make-up bag when she's arming herself for a night out). Then, with this knowledge, go to Boots or similar, tell the assistant and ask for something similar. Her perfume is, extremely broadly speaking going to be sort of sweet, or sort of musky. So, you need to make the call about whether to go sweeter or muskier. Crucially - buy the perfume but don't buy the biggest bottle - it looks tacky. Also, buy just the perfume. Don't buy a 'pack' of perfume, shampoo, deodorant. Stay classy. Instead, for massive bonus points, ask the shop assistant to help you pick an additional mascara, or an eyeliner. These are never more than about £10.

Do you know what you just did? You just bought her make-up. That's about as 'in-touch' as you can possibly get. When asked why you opted for eyeliner over lipstick, nail-varnish, etc, (truth: it's the hardest of the lot to screw up) calmly explain that her eyes are her best feature. You will win Christmas.

Idea Two: Clothes

Photo: lovevintage.co.uk
No matter what she asks, her bum does not look big in that.
This is without doubt a bit trickier. Don't buy underwear. There's a fine line between metro sexy and motel swinger. You'll need to do a bit of observation as to what she wears. Broadly speaking, outside of the office, there's casual and formal. Or, what she wears when you go for a mid-week drink and what she wears at her friend's birthday night out. Pick one of these categories and look for patterns. Avoid shoes - she may be big on one particular brand. Instead look at: tops, party dresses, skirts, colours, fitted or loose. Sneak a couple of photos (try selfies) to remind you. Take note of the brand - it's on the label. Next up, head to online outlets like H&M, ASOS, Boohoo and as with perfume, find something broadly similar to what she already likes to wear.

All these sites have 'new trends' or 'just in' pages which will show the latest in female style. Buy her 2-3 items, similar to 2-3 she already has, but in a newer style. Try to think in terms of outfits - as girls do.

This is labour intensive stuff, but there's a couple of major advantages. Online shopping is affordable - you'll get a lot for your money. Also, get this right and the chances are your girlfriend will be entirely mystified. Because, men buying clothes for women just doesn't happen. You will be ahead of the game.

Idea Three: The Combo

Photo: Themakecloud.com

This is ideal for: anyone in a new relationship or anyone on a bit of a budget. You're going to make a gift box. Step one: buy the physical box. John Lewis, Paperchase and the like will do essentially really pretty shoeboxes for about a fiver.

Step two: Fill the box, with 3-4 items. Boots or online fragrance stores do 'mini packs' of a few different perfume bottles - that's a safe bet as one item.

Next, you'll want something specific to her. Does she like cooking? Selfridges foodhall does a range of unusual sauces in attractive tins and jars, as an example.

Finally, add something of comedy value. Was your first date spent totally gone on prosecco? Find a mini bottle of fizz. Is there drunken photo of the two of you she can't believe you keep on your phone? Print that into a little frame. If you want to be really full on, DIY shops like Robert Dyas tend to stock artifical straw, to complete the giftbox look. Boom. It's likely the most affordable of the lot, but it involves the most thinking. That will not go un-noticed.

Above all else, as many a weary sports coach has said, it's the effort that counts. Go get em, champ.

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With the winter months feeling like their dragging on there's no better way to spruce yourself up than with a hot new hair colour. But what are the newest colour's and which one is right for you? According to psychologist Andrew Elliot, hair colour boils down to primitive identity. When you change it, you feel rejuvenated and ready to start afresh. It also is a great way to start the new year. Here is my top five gorgeous new hair trends...

Rose Hair
Celebrities such as Diane Kruger, Sienna Miller and January Jones have been rocking the rose-gold tinted hair, which involves starting with a brown or blonde base. This colour is feminine and playful whilst it is quite easy to remove should you wish to have a temporary la vie en rose moment. Not so harsh as bright pink, it infuses gold tinges perfect for that Christmas sparkle.

© Subbotina Anna | Shutterstock

Radioactive Hair
Is the grass greener on the other side? Katy Perry, Lena Dunham and Kylie Jenner think so. Green hair was very popular in the punk phase of the 70's and 80's but recently Instagram has blown up with the colour making many green with envy. Tip. Try a wig a la Nicki Minaj if your frightened to go the full leap, or sombre it into the ends.

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© Kulish Victoria | Shutterstock

Realistic Red
Otherwise known as Ronde, Ronze or lighter red- this colour is not so much pillar box but more wearable (with a dash of glamour of course). It is also easy to maintain and not so damaging on the hair. Chanel Nott of RealHair says it's all about studying the skin tone and eye colour to work out the perfect shade. Many people worry about a bright red because they are unsure it will suit them but realistic red is in the middle, making it a great universal colour.

© Ian Hooton

Champagne Blonde
Going blonde often conjures up images of disastrous bleaching sessions where the hair is bright white or in my case turned blue! Taking your hair from dark to light is a gradual process and shouldn't be taken lightly (literally). Champagne blonde is the next best thing. It combines soft natural shades of beige and cream to give a golden glow. It also means less bleach, less damage. If your hair is prone to breaking use frequent deep conditioning masks such as Swarzkopf Deep Repair.

© Eugene Partyzan | Shutterstock

Subtle Sombre
Bright sombre tints were huge last year with people favouring drastic colours, whilst this year it's all about the gentle sombre. When a colour is deeper at the roots, it gives an illusion of thickness yet has a gentle subtle look. Try it with a cappuccino brown or gold for winter deliciousness.

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Christmas is finally on our doorstep.

Whether you are a seasonal Scrooge or an excitable elf we all have our traditions at this festive time of year, my personal favourite has to be the humble advent calendar. The joy of waking early and padding downstairs to poke your finger through the numbered window, finding a bite sized treat ready and waiting for you is something I vow never to grow out of. Which is precisely why I was so excited to have been a part of the Models1 Charity Advent Raffle.

A couple a weeks ago an email popped into my inbox from my lovely booker at Models1 telling me all about their plans to create an advent calendar that gives you the chance to win oodles of fantastic prizes with all proceeds going to two charities that hold great meaning to me. Coppafeel is the first breast cancer charity in United Kingdom to educate young people on the importance of checking your breasts regularly, with the aim of instilling a new habit that could one day save their life; Crisis at Christmas understand that this season of joy can be incredibly difficult for those who are cut off from family and home, every year they provide companionship and support to tackle loneliness and help people take their first steps out of homelessness.

I jumped at the chance of being involved in such an amazing project and was not only incredibly proud to have been asked to take part and help raise money for charity but honoured to be featured in my own video along side some of Models1's most recognisable and charismatic faces. Excitably, I made my way down to the studio to have a dance along to the wonderfully Christmasy Mariah and Mr Bublé and film my video. If there is one thing I can promise you about my video it is that you will witness some of the finest dad dancing you are likely to see this festive period and while everybody else had props to play with during their video's I created some questionable dance moves to show you exactly how fabulously fresh your skin will be feeling after a luxury facial.

A video a day is released on the Models1 Instagram (@Models_1UK http://www.instagram.com/models_1uk/) where you can find out exactly what you could be getting your mitts on whilst watching some of the agencies most charming lads and ladies dancing around to their favourite seasonal songs.

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For each £10 donated one entry will be submitted for the raffle, so if you donate £30 three entries will have your name on them, meaning the more you give to charity the more chances you have of winning. It all sounds rather too good to be true, especially when the gifts include designer pieces from All Saints, a personal training session with the beautiful Toby Huntington Whiteley, shopping spree's and beauty treatments worth over £200.

To donate and enter please go to http://www.justgiving.com/teams/m1adventcalendar and give what you can.

The raffle will be running until midnight on 3 January so don't miss out on an advent calendar that will really make a difference in this season of goodwill.

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